{"id":2781,"date":"2025-09-01T07:30:46","date_gmt":"2025-09-01T07:30:46","guid":{"rendered":"https:\/\/enovis-medtech.eu\/blog\/?p=2781"},"modified":"2025-09-01T07:30:47","modified_gmt":"2025-09-01T07:30:47","slug":"ligamentosplastie-genou-recuperation-avec-cryotherapie-et-immobilisation","status":"publish","type":"post","link":"https:\/\/enovis-medtech.eu\/blog\/ligamentosplastie-genou-recuperation-avec-cryotherapie-et-immobilisation\/","title":{"rendered":"LIGAMENTOPLASTIE DU GENOU : OPTIMISER LA RECUPERATION AVEC CRYOTHERAPIE ET IMMOBILISATION"},"content":{"rendered":"\n<p>La ligamentoplastie du genou est une chirurgie fr\u00e9quente, notamment apr\u00e8s une rupture du ligament crois\u00e9 ant\u00e9rieur (LCA). En 30 ans, le nombre de patients op\u00e9r\u00e9s est pass\u00e9 de 12.000 \u00e0 50.000 par an.<br>La phase post-op\u00e9ratoire est d\u00e9terminante pour la r\u00e9ussite de la r\u00e9cup\u00e9ration. Y associer immobilisation et cryoth\u00e9rapie compressive permet de r\u00e9duire la douleur, limiter l\u2019inflammation et pr\u00e9parer le genou \u00e0 une r\u00e9\u00e9ducation efficace. D\u00e9couvrons ensemble comment, dans cet article.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>QU&rsquo;EST-CE QU&rsquo;UNE LIGAMENTOPLASTIE DU GENOU ?<\/strong><\/h2>\n\n\n\n<p>La ligamentoplastie est une intervention chirurgicale visant \u00e0 reconstruire un ligament rompu, le plus souvent le Ligament Crois\u00e9 Ant\u00e9rieur ou LCA. Ce ligament relie la partie ant\u00e9rieure du tibia \u00e0 la partie post\u00e9rieure du f\u00e9mur. Sa fonction est double\u00a0: il emp\u00eache le tibia de partir en avant et stabilise l\u2019articulation du genou lors des rotations. Certaines activit\u00e9s sportives de pivot contact (football, basketball, judo, rugby, sports de combat) et certains mouvements ne peuvent pas \u00eatre effectu\u00e9s en l\u2019absence de ce ligament, le risque \u00e9tant d\u2019occasionner des l\u00e9sions du cartilage, des m\u00e9nisques et des autres ligaments.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"822\" src=\"https:\/\/enovis-medtech.eu\/blog\/wp-content\/uploads\/2025\/09\/Planche-Anat-Genou-ligamentsv2-1024x822.jpg\" alt=\"\" class=\"wp-image-2787\" style=\"width:402px;height:auto\" srcset=\"https:\/\/enovis-medtech.eu\/blog\/wp-content\/uploads\/2025\/09\/Planche-Anat-Genou-ligamentsv2-1024x822.jpg 1024w, https:\/\/enovis-medtech.eu\/blog\/wp-content\/uploads\/2025\/09\/Planche-Anat-Genou-ligamentsv2-300x241.jpg 300w, https:\/\/enovis-medtech.eu\/blog\/wp-content\/uploads\/2025\/09\/Planche-Anat-Genou-ligamentsv2-768x616.jpg 768w, https:\/\/enovis-medtech.eu\/blog\/wp-content\/uploads\/2025\/09\/Planche-Anat-Genou-ligamentsv2.jpg 1448w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>La ligamentoplastie du LCA est une op\u00e9ration courante qui permet&nbsp;de :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Restaurer la stabilit\u00e9 du genou<\/li>\n\n\n\n<li>Pr\u00e9venir les l\u00e9sions secondaires (m\u00e9niscales, cartilagineuses)<\/li>\n\n\n\n<li>Permettre la reprise des activit\u00e9s physiques et sportives<\/li>\n<\/ul>\n\n\n\n<p>Apr\u00e8s une ligamentoplastie, la r\u00e9\u00e9ducation post-op\u00e9ratoire peut \u00eatre effectu\u00e9e avec votre kin\u00e9sith\u00e9rapeute ou dans un centre de r\u00e9\u00e9ducation. Afin de favoriser cette phase particuli\u00e8rement importante, il convient d\u2019optimiser la r\u00e9cup\u00e9ration post-op\u00e9ratoire.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>LES ENJEUX DE LA RECUPERATION POST-OPERATOIRE<\/strong><\/h2>\n\n\n\n<p>Celle-ci vise \u00e0 :<\/p>\n\n\n\n<ul start=\"1\" class=\"wp-block-list\">\n<li>R\u00e9duire la douleur (effet antalgique)<\/li>\n\n\n\n<li>Limiter l\u2019\u0153d\u00e8me pour \u00e9viter les raideurs<\/li>\n\n\n\n<li>Prot\u00e9ger le genou op\u00e9r\u00e9 contre les mouvements intempestifs<\/li>\n\n\n\n<li>Favoriser la cicatrisation des tissus<\/li>\n\n\n\n<li>Pr\u00e9parer le terrain pour la r\u00e9\u00e9ducation active<\/li>\n<\/ul>\n\n\n\n<p>C\u2019est ici que l\u2019association immobilisation + cryoth\u00e9rapie prend tout son sens.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>IMMOBILISATION DU GENOU: PROTEGER POUR MIEUX RECUPERER<\/strong><\/h2>\n\n\n\n<p>L\u2019immobilisation post-op\u00e9ratoire en extension de la jambe est prescrite pendant au moins 1 semaine pour :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Stabiliser l\u2019articulation<\/li>\n\n\n\n<li>\u00c9viter les mouvements brusques qui pourraient compromettre la greffe ligamentaire<\/li>\n\n\n\n<li>Contr\u00f4ler l\u2019amplitude articulaire selon la phase de r\u00e9cup\u00e9ration<\/li>\n<\/ul>\n\n\n\n<p>La marche s\u2019effectue \u00e0 l\u2019aide de cannes ou sans afin de soulager le genou de votre poids. Progressivement, l\u2019attelle est d\u00e9verrouill\u00e9e pour permettre la flexion de plus en plus grande du genou. Apr\u00e8s quelques semaines, la marche s\u2019effectue normalement sans aucune protection.<\/p>\n\n\n\n<p>Les attelles r\u00e9glables permettant un blocage complet ou une limitation progressive de la flexion\/extension, selon les recommandations m\u00e9dicales, sont donc \u00e0 privil\u00e9gier.<\/p>\n\n\n\n<div style=\"height:19px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>A NOTER: <em>Depuis les d\u00e9buts de la chirurgie ligamentaire \u2013 notamment du ligament crois\u00e9 ant\u00e9rieur (LCA) \u2013\u00a0 l\u2019immobilisation du genou\u00a0\u00e9tait consid\u00e9r\u00e9e comme une \u00e9tape incontournable du protocole post-op\u00e9ratoire. Cependant, les avanc\u00e9es de ces derni\u00e8res ann\u00e9es en chirurgie et en r\u00e9\u00e9ducation montrent que cette immobilisation n\u2019est plus syst\u00e9matiquement n\u00e9cessaire. Les nouvelles approches privil\u00e9gient en effet une mobilisation pr\u00e9coce de l\u2019articulation afin de favoriser la r\u00e9cup\u00e9ration musculaire, de limiter la raideur et d\u2019acc\u00e9l\u00e9rer le retour \u00e0 une fonction optimale du genou. L\u2019immobilisation reste toutefois indiqu\u00e9e en fonction des techniques op\u00e9ratoires, des ant\u00e9c\u00e9dents du patient, et du type d&rsquo;anesth\u00e9sie pratiqu\u00e9e.<\/em><\/p>\n<\/blockquote>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><\/blockquote>\n\n\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>CRYOTHERAPIE COMPRESSIVE: UN ALLIE MAJEUR APRES LIGAMENTOPLASTIE<\/strong><\/h2>\n\n\n\n<p>La cryoth\u00e9rapie est une technique utilisant le froid \u00e0 vis\u00e9e th\u00e9rapeutique.<br>Apr\u00e8s une ligamentoplastie, elle est souvent associ\u00e9e \u00e0 la compression pour renforcer son efficacit\u00e9, conform\u00e9ment au protocole GREC (<em>Glace \u2013 Repos \u2013 \u00c9l\u00e9vation \u2013 Compression<\/em>). Pour en savoir plus sur ce protocole, rendez-vous sur l\u2019article <a href=\"https:\/\/enovis-medtech.eu\/blog\/le-protocole-grec-que-faire-en-cas-de-blessures\/\">\u00ab\u00a0Protocole GREC: que faire en cas de blessure ?\u00a0\u00bb<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"417\" src=\"https:\/\/enovis-medtech.eu\/blog\/wp-content\/uploads\/2023\/12\/Protocole-Grec-1024x417.jpg\" alt=\"\" class=\"wp-image-2501\" srcset=\"https:\/\/enovis-medtech.eu\/blog\/wp-content\/uploads\/2023\/12\/Protocole-Grec-1024x417.jpg 1024w, https:\/\/enovis-medtech.eu\/blog\/wp-content\/uploads\/2023\/12\/Protocole-Grec-300x122.jpg 300w, https:\/\/enovis-medtech.eu\/blog\/wp-content\/uploads\/2023\/12\/Protocole-Grec-768x313.jpg 768w, https:\/\/enovis-medtech.eu\/blog\/wp-content\/uploads\/2023\/12\/Protocole-Grec-1536x626.jpg 1536w, https:\/\/enovis-medtech.eu\/blog\/wp-content\/uploads\/2023\/12\/Protocole-Grec-2048x834.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Les b\u00e9n\u00e9fices av\u00e9r\u00e9s de la cryoth\u00e9rapie sont :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Un effet antalgique imm\u00e9diat<\/li>\n\n\n\n<li>Une r\u00e9duction de l\u2019\u0153d\u00e8me<\/li>\n\n\n\n<li>Une limitation des h\u00e9matomes<\/li>\n\n\n\n<li>Une cicatrisation favoris\u00e9e<\/li>\n<\/ul>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>L&rsquo;EFFICACITE D&rsquo;UN DISPOSITIF COMBINE<\/strong><\/h2>\n\n\n\n<p>Afin de faciliter la prise en charge et le mat\u00e9riel n\u00e9cessaire tout en am\u00e9liorant l\u2019observance du patient, des dispositifs innovants, comme les attelles 3-en-1, sont \u00e0 privil\u00e9gier. Elles permettent notamment :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Immobilisation r\u00e9glable (blocage ou limitation d\u2019amplitude)<\/li>\n\n\n\n<li>Cryoth\u00e9rapie cibl\u00e9e sur l\u2019avant et l\u2019arri\u00e8re du genou<\/li>\n\n\n\n<li>Compression ajustable pour un maintien optimal<\/li>\n<\/ul>\n\n\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>NOTRE SOLUTION ENOVIS<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:15% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"499\" height=\"1024\" src=\"https:\/\/enovis-medtech.eu\/blog\/wp-content\/uploads\/2025\/09\/DonJoy-82-1046-x-SUPPORT-EVEREST-II-ICE-3-4-avec-pompe-1-499x1024.png\" alt=\"\" class=\"wp-image-2785 size-full\" srcset=\"https:\/\/enovis-medtech.eu\/blog\/wp-content\/uploads\/2025\/09\/DonJoy-82-1046-x-SUPPORT-EVEREST-II-ICE-3-4-avec-pompe-1-499x1024.png 499w, https:\/\/enovis-medtech.eu\/blog\/wp-content\/uploads\/2025\/09\/DonJoy-82-1046-x-SUPPORT-EVEREST-II-ICE-3-4-avec-pompe-1-146x300.png 146w, https:\/\/enovis-medtech.eu\/blog\/wp-content\/uploads\/2025\/09\/DonJoy-82-1046-x-SUPPORT-EVEREST-II-ICE-3-4-avec-pompe-1.png 710w\" sizes=\"auto, (max-width: 499px) 100vw, 499px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Fiers d\u2019ann\u00e9es d\u2019innovation en lien avec des professionnels de sant\u00e9 et d\u2019un savoir-faire fran\u00e7ais reconnu, d\u00e9couvrez notre solution 3-en-1 <a href=\"https:\/\/enovis-medtech.eu\/fr_FR\/Support-Everest-II-Ice-DonJoy-Support-Everest-II-Excell-Ice-DonJoy-80943.html\">SUPPORT EVEREST II ICE DONJOY<\/a><\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Indications\u00a0<\/strong><\/td><td><strong>Caract\u00e9ristiques\u00a0<\/strong><\/td><\/tr><tr><td>\u2022 Usage post-op\u00e9ratoire de chirurgie du genou n\u00e9cessitant immobilisation et gla\u00e7age : ligamentoplastie, recentrage rotulien, ost\u00e9osynth\u00e8se, ost\u00e9otomie et suture m\u00e9niscale<br>\u2022 Entorses mod\u00e9r\u00e9es \u00e0 graves des ligaments lat\u00e9raux (LLI, LLE) et\/ou du pivot central (LCA, LCP), l\u00e9sions m\u00e9niscales, r\u00e9habilitation et reprise d\u2019activit\u00e9<\/td><td>\u2022 Limitation de l\u2019amplitude de mouvement en flexion\/extension ou de blocage \u00e0 0\u00b0, 10\u00b0, 20\u00b0 30\u00b0, 60\u00b0, 90\u00b0 et Full range (amplitude compl\u00e8te)<br>\u2022 Cryoth\u00e9rapie &amp; Compression : <strong>1 pack de froid ant\u00e9rieur + 1 pack de froid post\u00e9rieur <\/strong>pour une application localis\u00e9e de cryoth\u00e9rapie compressive recouvrant toute la circonf\u00e9rence du genou<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/enovis-medtech.eu\/blog\/wp-content\/uploads\/2025\/09\/DonJoy-82-1046-x-SUPPORT-EVEREST-II-ICE-au-sol-1024x682.png\" alt=\"\" class=\"wp-image-2786\" style=\"width:372px;height:auto\" srcset=\"https:\/\/enovis-medtech.eu\/blog\/wp-content\/uploads\/2025\/09\/DonJoy-82-1046-x-SUPPORT-EVEREST-II-ICE-au-sol-1024x682.png 1024w, https:\/\/enovis-medtech.eu\/blog\/wp-content\/uploads\/2025\/09\/DonJoy-82-1046-x-SUPPORT-EVEREST-II-ICE-au-sol-300x200.png 300w, https:\/\/enovis-medtech.eu\/blog\/wp-content\/uploads\/2025\/09\/DonJoy-82-1046-x-SUPPORT-EVEREST-II-ICE-au-sol-768x512.png 768w, https:\/\/enovis-medtech.eu\/blog\/wp-content\/uploads\/2025\/09\/DonJoy-82-1046-x-SUPPORT-EVEREST-II-ICE-au-sol.png 1400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">CONCLUSION<\/h2>\n\n\n\n<p>Apr\u00e8s une ligamentoplastie du genou, la r\u00e9cup\u00e9ration repose sur une strat\u00e9gie globale incluant protection, r\u00e9duction de l\u2019inflammation et r\u00e9\u00e9ducation progressive.<br>Associer immobilisation et cryoth\u00e9rapie compressive optimise le confort du patient, r\u00e9duit les complications et favorise un retour plus rapide \u00e0 la mobilit\u00e9.<\/p>\n\n\n\n<p><strong>R\u00e9f\u00e9rences cliniques\u00a0:<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Schroder 1994 (Knee Surg Sports Traumatol Arthrosc)<\/li>\n\n\n\n<li>Brandsson 1996 (Knee Surg Sports Traumatol Arthrosc)<\/li>\n\n\n\n<li>Murgier 2014 (Orthop Traumatol Surg Res)<\/li>\n\n\n\n<li>Kijkunasathian 2017 (J Med Assoc Thai)<\/li>\n<\/ol>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><a href=\"https:\/\/bit.ly\/3dWSYZ5\" target=\"_blank\" rel=\"noreferrer noopener\">www.enovis.fr<\/a><\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 15%\"><div class=\"wp-block-media-text__content\">\n<p>Abonnez-vous \u00e0\u00a0<a href=\"https:\/\/bit.ly\/LinkedInDJOFrance\" target=\"_blank\" rel=\"noreferrer noopener\">notre cha\u00eene LinkedIn<\/a>\u00a0d\u00e9di\u00e9e uniquement aux professionnels de sant\u00e9 sur laquelle vous retrouverez toute notre actualit\u00e9 hebdomadaire li\u00e9e \u00e0 notre domaine\u00a0!<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"831\" height=\"1024\" src=\"https:\/\/enovis-medtech.eu\/blog\/wp-content\/uploads\/2021\/04\/Picto-BV-Bouton-LINKEDIN-Rond-RESEAUX-831x1024.jpg\" alt=\"LinkedIn DJO France\" class=\"wp-image-1498 size-full\" srcset=\"https:\/\/enovis-medtech.eu\/blog\/wp-content\/uploads\/2021\/04\/Picto-BV-Bouton-LINKEDIN-Rond-RESEAUX-831x1024.jpg 831w, https:\/\/enovis-medtech.eu\/blog\/wp-content\/uploads\/2021\/04\/Picto-BV-Bouton-LINKEDIN-Rond-RESEAUX-243x300.jpg 243w, https:\/\/enovis-medtech.eu\/blog\/wp-content\/uploads\/2021\/04\/Picto-BV-Bouton-LINKEDIN-Rond-RESEAUX-768x946.jpg 768w, https:\/\/enovis-medtech.eu\/blog\/wp-content\/uploads\/2021\/04\/Picto-BV-Bouton-LINKEDIN-Rond-RESEAUX.jpg 1179w\" sizes=\"auto, (max-width: 831px) 100vw, 831px\" \/><\/figure><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La ligamentoplastie du genou est une chirurgie fr\u00e9quente, notamment apr\u00e8s une rupture du ligament crois\u00e9 ant\u00e9rieur (LCA). En 30 ans, le nombre de patients op\u00e9r\u00e9s est pass\u00e9 de 12.000 \u00e0 50.000 par an.La phase post-op\u00e9ratoire est d\u00e9terminante pour la r\u00e9ussite de la r\u00e9cup\u00e9ration. Y associer immobilisation et cryoth\u00e9rapie compressive permet de r\u00e9duire la douleur, limiter [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9],"tags":[225,221,226,223,222,123,224],"class_list":["post-2781","post","type-post","status-publish","format-standard","hentry","category-tout-savoir-sur-le-genou","tag-attelle-genou-post-operatoire","tag-cryotherapie-genou","tag-douleur-genou-apres-chirurgie","tag-immobilisation-genou","tag-ligamentoplastie-du-genou","tag-protocole-grec","tag-recuperation-post-operatoire-genou"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>LIGAMENTOPLASTIE DU GENOU : OPTIMISER LA RECUPERATION AVEC CRYOTHERAPIE ET IMMOBILISATION - Enovis France<\/title>\n<meta name=\"description\" content=\"La ligamentoplastie du genou est une chirurgie fr\u00e9quente, notamment apr\u00e8s une rupture du ligament crois\u00e9 ant\u00e9rieur (LCA). 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